🏷️ Somatic Trust

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A conceptual image of a glowing human silhouette where the nervous system is visible, standing in a peaceful, dimly lit room. The nerves are glowing softly with a warm, calming amber light, symbolizing a regulated, safe nervous system. High contrast, cinematic lighting, photorealistic.

The Psychology of Somatic Trust: How to Rebuild Confidence in Your Nervous System After Prolonged Anxiety

Chronic anxiety turns your body into a threat, eroding somatic trust. Learn how to stop fearing physical sensations…

June 1, 2026 8 min read