The Phantom Obligation Tax: How Implicit Commitments Drain Executive Function (And How to Engineer a Mental Audit)
Unspoken promises and casual agreements create a hidden cognitive drag that sabotages your focus. Learn how to audit…
🏷️ Executive Function
The Obligation Asymmetry: Why We Honor External Deadlines but Sabotage Our Own (And How to Engineer Internal Accountability)
Discover why high performers reliably meet external demands while neglecting personal goals, and learn how to engineer unbreakable…
Decision Architecture: How to Automate Routine Choices and Protect Your Executive Function
Every choice you make drains mental energy. Learn how to build a decision architecture that automates routine choices,…